Silver Sneakers Zumba Video

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Silver sneakers zumba video.

A silversneakers instructor leads each class and workshop through a live interactive video platform. Find more free senior workouts. Video is intended for educational purposes only. Silversneakers on demand features a wide variety of videos specifically designed for people ages 65 and up.

At kennedy health and fitness cherry hill. It s never too late to start living a longer healthier life. This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process. Regardless of your abilities or interests there s something for you.

If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost. Brought to you by zoom. Get active feel great. Video is intended for educational purposes only.

This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way. We use zoom as our video conference tool and you don t need to be a tech wizard to use it. We do not own the copyrights to this music. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

Flexibility mobility balance cardio strength and more.